I am a person-centred counsellor, who truly believes that we all have the innate ability to heal and grow. I will provide a confidential environment where, with me by your side, you can figure out what changes you wish to make and how they can be implemented. My aims: To be a genuine companion on your healing journey. To gently challenge any unhelpful thoughts. To help unlock your inner strength. To empower you to grow in confidence. To help you to find a happier, more satisfying way of living and being. BACP Number: 383130. More info can be found on my website www.fromtheheartcounselling.com