SKILL

Learn more about the Partnering not Parenting Approach developed by our Founder Suzanne Alderson. Access the book and bite-sized films.

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SUPPORT

Join more than 40,000 parents with ‘lived experience’ in our safe online community. Access our support services, including Chat & Connect.

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INFORM

Access our free guides on some of the common challenges facing parents. Request more information on practitioners and local services.

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NEW REPORT OUT NOW

This September we're proud to launch a pivotal report that sheds light on the struggles millions of parents face while caring for children with mental health issues. This report is the first of its kind, offering an in-depth look at the lived experiences of parents across the UK.


Our research reveals the profound impact that caring for a child with poor mental health has on parents’ health, social lives, work and more. With over 2.5 million children in the UK alone affected by mental health issues, this report captures the voices of more than 600 parents who shared their personal stories and challenges.



Click to download the report

SUPPORT FROM PARENTS WITH LIVED EXPERIENCE

Our private digital community is a unique space where parents from all over the world share their experience and hold each other up With the option to post anonymously or as yourself, the group is a safe non-judgemental space, carefully and thoughtfully moderated to ensure you get support when you need it, how you need it.


Reach out for advice, to vent, share fears and frustrations, celebrate the wins, give and receive advice or care, any time of day or night. You will make new connections and find out you don't have to go through this alone.

JOIN NOW

STORIES

Click play, to watch our Founder Suzanne talk about why she set up Parenting Mental Health, based on her own experiences with her daughter.


And  from Joanne, one of the earliest members of our Community. And how Parenting Mental Health helped support her.


When you discover you're not alone in this experience, it can be the beginning of a change for the better.


MORE STORIES

SUZANNE

PARENT & FOUNDER

EVENTS & NEWS

JOIN US FOR A FUNDRAISING ADVENTURE

Taking part in a fundraising event not only supports Parenting Mental Health but brings huge personal fulfilment and connection with the team participating. You'll discover hidden abilities and determination you may not have known you had - whilst getting fit and supporting families who really need it.


Our core events this year include the 3 peaks, Snowdon at sunrise, the Lake District and Malvern - click on your preferred event image to find out more, or click the button below for an even bigger list of adventures!


SIGN UP FOR AN EVENT →

Dove Campaign | Social Media Change

Parenting Mental Health is partnering with Dove and a group of campaigning organisations to make social media safer for young people.


Social media is making kids sick. Over 8 in 10 youth mental health specialists say social media is fuelling a mental health crisis among young people. New research from the Dove Self-Esteem Project has revealed:


  • 9 in 10 kids are exposed to toxic beauty content on social media. As a result, this harmful content is impacting the mental health of 1 in 2 kids.
  • 9 in 10 youth mental health specialists say exposure to harmful beauty content on social media can lead to physical consequences, like disordered eating or self-harm.


Dove’s ‘Campaign for Kids Online Safety’ is taking action to support young people’s mental health.

FIND OUT MORE
by Nikki Neale 02 Sept, 2024
NEW REPORT OUT NOW
by Andrea Selley 12 Jul, 2024
Four analogies for parenting mental health.  On June 9th, along with 44 intrepid fundraisers, I climbed Mount Snowdon to raise money for Parenting Mental Health (PMH). It was an incredibly challenging walk. The wind blew with 30-mile-an-hour gusts, and the clouds closed in. There were many points when I wondered if I would make it.
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