INFORM
GUIDES
CONVERSATIONS THAT MATTER
Each month we bring you a FREE hour long webinar on a subject important to our parents. You can attend a 'Conversations that Matter' session live, by clicking 'Events' in the navigations or catch up on the latest topics on our YouTube channel or below.
IN AN EMERGENCY
Parenting Mental Health does not currently provide emergency support. In an emergency please use the resources below.
Samaritans
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Telephone: 116123
Anxiety UK
Calm (Campaign Against Living Miserably)
Taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living.
Telephone: 0800 585858
Mind
The mental health charity here to make sure no one has to face a mental health problem alone.
Telephone: 0300 123 3393
No Panic
No Panic specialises in self-help recovery. They provide people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives.
Telephone: 0844 967 4848
Cruse Bereavement
Helping people through one of the most painful times in life – with bereavement support, information and campaigning.
Telephone: 0808 808 1677
Papyrus (Young Suicide Prevention)
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. Open 9am–midnight every day.
Telephone: 08000 684 141
Shout
Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
Telephone: 85258
